What is TRX?
August 23, 2016![TRX](https://www.absolutepilates.ca/wp-content/uploads/2018/04/trx.jpg)
TRX stands for Total Resistance eXercise. It is a form of suspension bodyweight training, meaning it uses your own bodyweight and gravity to build strength, increase balance and flexibility and deliver a full body, calorie-burning workout. (more…)