The studio is currently closed due to Covid-19. Please email info@absolutepilates.ca for details on web-based options for Rehab Pilates, classes and private sessions.

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STOTT Pilates

As a PTA and Trained STOTT Pilates® Instructor, Kaitlin Chastney sees a lot of Physiotherapy clients who are nearing the end of the manual therapy component of their treatment and starting the progression to an exercise program such as Pilates. (more…)

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