The studio is currently closed due to Covid-19. Please email info@absolutepilates.ca for details on web-based options for Rehab Pilates, classes and private sessions.

Posts In:

Exercise Tips

Going on vacation is supposed to be a relaxing experience, but that doesn’t mean that you can (or should) neglect your exercise regime. Besides, if you are bringing the kids along then you might need to take a quick vacation from your vacation, and what better way to relax than with a quick workout, or yoga session!
(more…)

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!