Pilates at Home vs. In the StudioJanuary 30, 2022
We’re seeing more and more Pilates studios offering at-home options for people to join online classes and follow along virtually with a Pilates instructor. While virtual Pilates may have gained popularity through stay-at-home orders, now that the option is so widespread and accessible, you have the choice to join these virtual classes even when you can leave the house. Or you could head into the studio to get that in-person experience. Which is best for you? Let’s compare your options.
Why Choose Pilates at Home
The convenience and comfort of doing Pilates at home through our virtual classes can’t be beat. Those who sign up don’t need to leave their home to exercise, and don’t even need to share their camera with the class. You gain privacy, which is great for those who might feel anxious about their Pilates performance.
Although, if you are comfortable sharing your camera, you can get better support from the instructor as they can still check to see your form. The instructor is there to help and guide you through the exercises, after all!
If you are just starting out with Pilates, you can use basic equipment that you may already have at home. Or you can purchase more advanced Pilates equipment for yourself – though it’s certainly not required. The advantage to compiling your own equipment is that you can then do Pilates whenever you want, without the need to ever go to a studio.
Performing Pilates at home has many conveniences, but it’s not without its drawbacks. Pilates in a studio can be safer, and many find a group environment to be more motivating.
Why Choose Pilates in Studio
The in-studio experience is hard to match. Sure, you have to drive into the studio, but many people find that the physical environment of being in-studio is what helps them to follow-through on their workout.
Arguably the best benefit of doing Pilates in-studio is that you have all of the support that you need, which can make it a safer activity and help to prevent injury. Our instructors can actually see your whole form from all angles and can give you tips on how to better perform the exercises or how to adjust them based on your goals and limitations. Plus, we have all of the Pilates equipment that you need right in the studio, so there’s no need to invest in your own! We will show you how to use all equipment the correct way, even the Reformer. You’re more than welcome to make use of our equipment, and the techniques you learn are all transferrable if you do ever decide to purchase your own.
As you don’t need equipment when you join us in the studio, in-person Pilates classes can be less of an initial investment. With the support of your instructor and the other people in the class, many also find that they are more likely to follow-through with their classes, showing up consistently and making the most of their time in class. If you’re partly into Pilates for the social element, or as a way to bond with friends you bring to class, then in-person undoubtedly provides a better experience to connect.
That said, in-person isn’t for everyone. You need to drive out, bring your water bottle, and then head home before you even get to shower. If that will stop you from attending class, virtual may be a better option for you.
Practice Pilates with Us
Whether you feel like in-person or virtual classes are a better fit for you, we provide both at ABsolute Pilates. Sign up for our classes today.