Fitness

As a mother of a 4 & 2 year old I know firsthand how difficult it is to take time to exercise, eat healthy, and find time for extra sleep. I struggle to find a balance just as much as everyone else, but finding that balance can make a world of difference. (more…)

march madness

We wanted to say thank you to all those who participated in our March Madness event! It was a lot of fun seeing everyone get involved by posting lots of different exercises and activities that you were doing in your everyday life or that you added to your fitness routine. (more…)

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